Skip to Content

Tidal Mobility

Moves Who It’s For Science Safety Journal Support Coming Soon to the App Store

Journal

Notes on Moving Well

The first posts are on the way. In the meantime, browse the moves or read the science.

Tidal Mobility

Guided mobility for iPhone and Apple Watch. No account, private by design, works offline.

App

Move Library Routines Science Journal

Care

Safety Support Privacy Email Us

The Tidal Family

Tidal Breath Tidal Contrast Twenty Knots

Tidal Mobility offers general movement guidance, not medical advice. It does not diagnose, treat or prevent any condition. If you have pain that worries you, see a GP or physiotherapist.

© 2026 Mason Technologies Limited. All rights reserved. Not affiliated with or endorsed by Apple.

Apple, the Apple logo, iPhone and Apple Watch are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc.